Our Story
“...understanding how your body moves is the key to helping it work better.”
MoveStrong is a chiropractic and rehabilitation practice in Scotts Valley built around one idea: that understanding how your body moves is the key to helping it work better.
Every session is one on one with Dr. Kyle. There are no assistants, no rotating providers, and no rushed appointments. Just focused, personal care from someone who knows your history and can see how things are changing over time.
We use movement assessment, hands-on treatment, and targeted exercise to understand what's limiting you and build a plan around it. The adjustment is part of that, but it's one tool among several, and it works best when it's paired with a clear picture of what's actually going on.
The goal isn't just to get you out of pain. It's to help you understand your body, move with more confidence, and stay active for the long term.
What your first visit will look like
Your first appointment, the initial exam and treatment, is about an hour. Dr. Kyle will spend that time getting a clear picture of what's going on: your history, how your body is moving, and what you're hoping to get back to.
Most people receive some treatment during that first visit. What that looks like depends on what the assessment shows, but it often includes hands-on work and some initial movement guidance.
Wear something comfortable that you can move in. Loose clothing works best since Dr. Kyle may take you through some movement patterns or work directly on muscle tissue during the session.